Bev's Blog

Beverly Ehrlich is a relationship coach. She firmly believes that we heal, grow, and thrive through healthy and cherishing relationships.

Feeling helpless and strained when her husband of many years found himself in the depths of depression, they turned for support to Terry Real’s Relational Life Therapy (RLT). She has since dedicated her life to bringing couples back into healthy connectedness.

She teaches strategies that help clients speak their truth so that their partner can hear them and come into repair quicker each time they have a fallout.

Her core passion and mission are educating and empowering full respect living with a deeper level of consciousness and authentic expression.

Do You Have a Dream Team?

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In order to make your dreams come true, you need a dream team! We never make our dreams come true by ourselves! A dream team is simply people with whom you've clearly articulated what you want to do, they've understood it and they support it. In order to create your dream team you need to create new connections and nurture old ones. We all know tha...

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Living a Life of Presence: An Evening with Nicholas Janni, hosted by Bev Ehrlich

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"The only reason to give a speech is to change the world." JFK This quote set the powerful context for the evening, and I invited everyone present to be open and see what the evening could bring us. In my studies with Nicholas, I have experienced his ability to hold a space so spaciously while at the same time so precisely that creativity, confiden...

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The Steps for Making Your Dreams Come True

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 What does it mean to Dream? Anyone can dream. We all benefit from Dreaming. A dream is something that matters to us and that we're willing to take action on to make it come real. An insight is an aha moment. It's a light bulb moment when we really get something that has been up until then hidden from us. Here are some insights I'd like to sha...

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What is the DreamCoach® philosophy,and what does a Dream Coach® do?

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Dream Coaches® help you accomplish your personal and professional dreams with a clear and personalized methodology.  A dream is simply what matters to you and what actions you're prepared to take to make sure it comes real. As a Dream Coach® I help people take next steps in their lives to successfully navigate through transitions, to improve t...

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Visionary, Realist, Dreamer, Doubter – Who's Running Your Business?

Visionary, Realist, Dreamer, Doubter – Who's Running Your Business?

Do you ever feel like there are parts of you saying yes, while other parts are holding you back? There is a cast of characters that live inside of us all, and at different times we may be run by one more than  another. If you can turn the volume up on the voice of the dreamer, and the volume down on the voice of the doubter, you will create mo...

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​Turning Passion into Profit

​Turning Passion into Profit

When the great speaker and visionary of our time, Martin Luther King, Jr., gave that riveting speech that echoed around the world, and still does today, he did not say, "I have a strategic plan." Nor did he say he had a goal, a philosophy or a manifesto. What did he say? Of course he said, "I have a dream."  In business, dreaming is serious bu...

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Take Action to Make Your Dreams Come True

Take Action to Make Your Dreams Come True

I define dreams as the aspirations, desires, goals, and hopes that you most want for yourself. To simplify the process of developing projects to make your dreams come true, ask, "What dream do I have that I can turn into an exciting project?" Then look for ways to make your project a part of your life, to get it scheduled into your calendar. Now th...

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​Passion and Productivity

​Passion and Productivity

When I work with companies, a frequently asked question is, "How can I take this message back to the office?" How can we maintain passion in the face of "reality," filled with challenges, cutbacks and deadlines? Since we live primarily from our clocks and calendars, passion may seem frivolous, but make no mistake. Passion and productivity do go han...

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Trusting, Timing and Your Team

Trusting, Timing and Your Team

On your path to making your dreams come true, you'll encounter an issue called trust. Trust  and honesty are core foundational relationship skills. They're the glue that keep relationships together.In order to reach depth in a relationship, you need to take risks, you need to be vulnerable at times as well as have courage. You need to share yo...

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Making Your Dreams Come True by Playing on a Winning Team

Making Your Dreams Come True by Playing on a Winning Team

Although we all have a tendency not to bother others or to recruit assistance, the magic that happens whenever two or more are gathered is uncanny. I personally believe you're only a phone call away from anyone in the world that you need to contact. Use this knowledge to your advantage. Letting others help you is a form of true generosity, because ...

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Better Decisions

Better Decisions

In this article I'd like to ask you to change the way you think about certain items of food. Let's say that you eat lots of cake, begin to notice how you think about that. Not what you think about it but how you think about cake.Some people think about the cake and see it up really close and big. For others it will be further away. When you think o...

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Motivation

Motivation

Many people who try to lose weight often talk about willpower and motivation. Motivational events are a big industry, so many people think:

  • “If only I was motivated, I could lose weight.”
  • “if I had the motivation, I’d go to the gym”
  • If only I was motivated, I’d eat healthily.”  

Obesity Traits

Obesity Traits

​Here's some interesting research on weight loss from social psychologist, Stanley Schachter . One question he asked was "How do taste and flavour affect the amount that people eat?The following is Andrew Austin's interpretation on the work that Schachter did. In one of his experiments he invited 100 overweight people to a party and 100 slim people...

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Yo Yo Dieters

Yo Yo Dieters

How do you live as a person who has lost weight?What do you do in terms of lifestyle once you no longer need to diet? So many people can lose the excess weight, but as soon as they have done so, they don't know what to do. In fact most have...

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The Three Pillars

The Three Pillars

For many troubled people, what we see as their problem is often seen by them as their solution. Take overeating for example. Food makes them feel good about a difficult life. Food is their emotional solution. NLP suggests that every behaviour has a positive intention. In other words, every problem is...

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Feeders

Feeders

Now you understand the three stage abreaction (See previous blog) and how people will feed you information in order to maintain a particular relationship. How does this all relate to food and weight loss? This is based on an observation that so many people with weight issues have at least one...

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The Three Stage Abreaction

The Three Stage Abreaction

What we’re doing here is holding a mirror up to show the other person their emotional state. Undoubtedly it will be awkward and tense. People don’t normally behave this way. This is something that goes beyond the cultural norm. Usually we relent and allow the other person to get what they...

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That's Right!

That's Right!

In today’s article what I want to teach is essentially how to block the transaction between the dumper (the person who unloads all his problems into someone else’s system ) and the dumpee (the person who receives and listens to the problems). I want to offer a strategy to interrupt this...

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Emotional Dumpees

Emotional Dumpees

​ Something I've noticed over time is that if you have an emotional problem, don't tell the skinny person. The skinny person will immediately try to solve your problem! Predominantly what he's trying to do and of course it's not true in every case is, he's processing the information and processing it very fast and trying to solve it. At the same ti...

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Food for Thought

Food for Thought

What do you hunger for? It's a good question. So many people hunger for something other than food, but they don't receive or achieve this, and so they find an acceptable substitute. Let me begin by explaining what is hidden in plain sight and share some linguistic components that I have learned about in my work with Andrew Austin. These I discuss i...

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