What is Relational Life Therapy?
How does RLT work?
RLT works in 3 phases:
Phase 1: Waking up the Client
We directly but compassionately tell clients the truth about the dysfunctional stances they have learned and how they are showing up in their relationships.
Phase 2: Deep Trauma Work
Inner child work is conducted in the presence of the partner to help individuals heal from the trauma behind their dysfunctional stances. Trauma work done in this way elicits compassion, openheartedness, and understanding which enhance intimacy between partners.
Phase 3: Teaching Lifelong Relational Skills
The final phase is educating clients, teaching them the skills they need to continue nurturing their relationships and sustaining closeness and intimacy for life.
Why couples coaching?
What preparation should we do for the first session?
When is the right time to start couples coaching?
How effective is it for me to come to coaching alone without my partner?
What's the process to get started?
- You can either schedule a free consultation with this link or you can email me at and say “I’m ready to get started”/ “We’re ready to start working.”
- I will send you paperwork to fill out.
- We will decide on a schedule that will work for you.
Do you offer virtual coaching sessions?
What are your fees?
Packages: 1-1 60-minutes
Packages: Couples 90-minutes
* If you aren't sure if you want to make a longer commitment and you choose to do single sessions, you will have the option to upgrade to a package within the first two sessions. Whatever you've paid will be credited to that package.