Bev's Blog

​We're running out of time so let me cut to the chase... "Slimming in my Salon" won't teach you anything about diet or losing weight effortlessly. You probably know a lot about that. You may even have spent the money on diet pills and gym contracts. This workshop will show you what to do about the psychological and emotional challenges to better en...

Take back control of your body, your mind, your emotions and your experiences. Slimming in My Salon is a 4-part workshop where you learn powerful and unique strategies for making better decisions to improve your health and well-being. Discover what's holding you back from achieving the body and life you so deserve. The thing that is quickly so obvi...

​ Human Needs psychology presents three pillars that are essential to permanent and natural weight loss. Being healthy isn't just about what youeat. It's a lot about how you choose to live your life. ​How and why do some people lose weight and keep it off permanently, while others struggle with never ending weight gain and loss? ​ We all know that ...

Slimming in my Salon is the workshop where you take back control – of your body, your mind, your emotions, your experiences. Your life. People are always telling me afterwards how they make better decisions in their careers, relationships and their, health. Only you know whether you'd like to make 100% sure that this actually happens for you. ...

 It doesn't have to take threats, nagging, bribes or one minute reminders to get our kids to complete their tasks and to follow through on their promises and responsibilities. ​Many parents can see that "because I said so, I'm the Mom ", just doesn't work! So how can we encourage our children to cooperate, without losing our cool? Here are 3 t...

​ Thinking about weight loss and slimming for yourself or your clients?  ​ For so many clients with weight issues, it quickly becomes clear that the issue is not food. The real issue is how we think, feel and make decisions. Slimming in my Salon is a unique workshop which offers material and messages that will shift your thinking! With the new...

Thinking about weight loss and slimming for yourself or your clients?
For so many clients with weight issues, it quickly becomes clear that the issue is not food. The real issue is how we think, feel and make decisions. Slimming in my Salon is a unique workshop which offers material and messages that will shift your thinking!
Slimming in my Sal...

Make new decisions and get new results! There are 5-6 people in our lives who have the most influence over our actions. These may include family members, our spouse, friends, children, co-workers, our boss and… even the people we don't like!  ​If you're not taking the steps you want to take to improve your health it may be that you're afraid o...

We'd like our children to learn from their mistakes. So, very often, we send them to the "naughty" corner or up to their room to "think about what they've done." But, they don't! In fact, they keep doing the same thing despite the punishment.  So how should we discipline our children? Punishment can lead to power struggles. ​Usually we think o...

"One of the greatest gifts we can give our children is to teach them how to turn worry into action." Our minds are amazing and incredibly powerful. They can help us create wonderful things…while they can also torture us! The perfect example is worrying. We all know what that is right? It's a normal part of who we are. Worry is when we have th...

​This is the third video following on from the article on How to Move your Relationship with your Teenager from Miserable to Happy. This time it's all about your tiredness! Enjoy!

This is the second video following on from the article on How to Move your Relationship with your Teenager from Miserable to Happy. This time it's all about the great greeting. Enjoy!

So many parents of teenage children ask me how they can make their relationship with their child go from miserable to happy? So many parents reach a point in their relationship with a child that they think they'll never have the loving relationship that they once had when the child was very young. Time has a wonderful way of showing us what really ...

"Life can be tough. The problem is not what to eat, but rather how to live easily." Unknown ​Being overweight is more than a dietary problem! ​Come join a 4-week workshop on making effective decisions that will improve your overall health and well being. ​This is the first time the workshop is being presented in Israel. It is based on the work...

We all have "What were we thinking?" parenting moments. We let our kids watch another TV program instead of reading, or we continue to feed the fish and clean out the long forgotten goldfish bowl. All just to avoid another war with them.  Most of us have probably gone a similar route rather than trying to change our kids' behaviour.  Ther...

 Have fun connecting withyour kids! Did you know that "spending more meaningful time with my kids" is one of the most common New Year's Resolutions every year?  Here are eight easy ways that will help you "connect with your kids" any time of the year:  1. Make eye-contact when your kids enter the room. When kids see joy and acceptanc...

​ Did you know that teaching your child a new skill like how to make chocolate chip cookies or how to change a tire can build self-confidence? ​Any time your kids have an opportunity to learn something new and to create something exciting it builds self-confidence. And what can be more exciting for a young child than chocolate chip cookies, or a ne...

Are you looking for practical strategies to help you with your parenting challenges?Do you want your family life to be full of more loving, peaceful, happy times?Do you feel your child is lagging behind, feeling stressed, not thriving? Forming a healthy family unit is all about the relationship we have with our spouse or partner and the relationshi...

The challenge with an "I messed up" moment is that kids often panick as they try to deal with the issue. The problem is…when you feel stressed and panicky the logical reasoning part of your brain works less efficiently – making it very difficult to think straight. That is why it is so important to have an "I messed up" coach. You can be the kind of...

​It's essential that parents teach their kids how to recognize and honor their own uniqueness, gifts, and talents. Differences are what make them unique. Whether it's their personality, interests, or talents, their uniqueness is a gift and an opportunity to contribute to the world. ​Ask your kids these questions to help them understand the importan...